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The Online Hold Me Tight® is based on Emotionally. Focused Therapy (EFT) and helps couples gain a new understanding of one another and develop new patterns of communication. The workshop includes guided couple exercises with personalized one-on-one support, video clips, and group discussion of key concepts. Contact us for more information or to schedule a free consultation. Hold Me Tight® is a registered trademark of Dr. Sue Johnson, who developed this workshop and is the founder of Emotionally Focused Therapy. Upcoming Workshops: Fall 2026: 4 Fridays, 5:30-8pm EST, Oct. 23rd, 30th, Nov. 6th & 13th Winter 2027: 4 Sundays, 4-6:30pm EST, Jan. 17th, 24th, 31st & Feb. 7th 
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