The Online Hold Me Tight® is based on Emotionally. Focused Therapy (EFT) and helps couples gain a new understanding of one another and develop new patterns of communication. The workshop includes guided couple exercises with personalized one-on-one support, video clips, and group discussion of key concepts. Contact us for more information or to schedule a free consultation. Hold Me Tight® is a registered trademark of Dr. Sue Johnson, who developed this workshop and is the founder of Emotionally Focused Therapy.