ONLINE HOLD ME TIGHT® COUPLE'S WORKSHOP
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  • Details
    • Video Introduction
  • Testimonials
  • About Us
  • Register
    • Fall 2026 Online Hold Me Tight® Workshop
    • Winter 2027 Online Hold Me Tight® Workshop
    • Private Online Hold Me Tight Workshop
    • Negative Cycle Tracking with Dr. Bordieri
    • Negative Cycle Tracking Self-Study
  • Request Information
  • Assist at a Workshop
  • HMT Alumni Resources

​Online Hold Me Tight ®
Couple's Workshops

Register For Fall 2026
4 Consecutive Fridays, 5:30-8pm EST, Oct. 23rd, 30th, Nov. 6th & 13th 
Register for Winter 2027
4 Consecutive Sundays, 4-6:30pm EST, Jan. 17th, 24th, 31st & Feb. 7th

Facilitated by Dr. Regina Bordieri, LMFT

 The Online Hold Me Tight® workshop helps couples gain a new understanding of one another and develop new patterns of communication.  There are guided couple exercises with personalized one-on-one support, video clips, group information and discussion of key concepts.  See below for more information about the workshop and FREE introductions. 
See below for more information on Free introductions. 

“This workshop was incredibly helpful! We worked through more in the 4 hours training blocks than we have in months of EFT based weekly therapy. The content was easy to understand and apply. The trainers ran the program so smoothly and it was laid out in a way that was comfortable and engaging. Sue Johnson's method has helped us get to not only the root of our marriage problems but also how to heal and repair them as well.” 
Click Here to Read More Testimonials!

Fall 2026

Four Consecutive Fridays 
5:30pm to 8pm EST

(2:30pm to 5pm PST, 3:30pm to 6pm MST, 4:30pm to 7pm CST)
  • Friday, October 23rd
  • Friday, October 30th
  • Friday, November 6th 
  • Friday, November 13th 
Register Now: Fall 2026

Winter 2027

Four Consecutive Sundays 
4pm to 6:30pm EST

(1pm to 3:30pm PST, 2pm to 4:30pm MST, 3pm to 5:30pm CST)
  • Sunday, January 17th
  • Sunday, January 24th
  • Sunday, January 31st
  • Sunday, February 7th
Register Now: Winter 2027

Early Bird Rates Available!

Can't make these dates or want a more intimate, personalized Hold Me Tight Experience?
Register for a Private Hold Me Tight Workshop

Attend a FREE Hold Me Tight Introduction
All Free Intros use the same link below.  No Registration Required! 
https://us06web.zoom.us/j/6198088509  (Meeting ID 619 808 8509) 

FREE Hold Me Tight® Introduction for Couples
Sunday, October 11th at 5:30pm EST 

FREE Hold Me Tight® Introduction for Therapists
Monday, October 5th at 11am EST  

This online version of the Online Hold Me Tight ® workshop is based on research by Dr. Susan Johnson, who developed Emotionally Focused Therapy (EFT) to help couples enhance their relationship.
HOLD ME TIGHT ® is a registered trademark to Dr. Susan Johnson


EFT has been validated by numerous studies showing consistently positive outcomes with 90% reporting significant improvements in their relationship.  Click Below to read more about the research on EFT.
Fall 2026 HMT Flier
File Size: 245 kb
File Type: pdf
Download File

EFT Research Summary
File Size: 900 kb
File Type: pdf
Download File

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Details
Testimonials
About Us
Request Information

Register: Fall 2026
Register: Winter 2027

The Online Hold Me Tight® is based on Emotionally. Focused Therapy (EFT) and helps couples gain a new understanding of one another and develop new patterns of communication.  The workshop includes guided couple exercises with personalized one-on-one support, video clips, and group discussion of key concepts.  Contact us for more information or to schedule a free consultation.  Hold Me Tight® is a registered trademark of Dr. Sue Johnson, who developed this workshop and is the founder of Emotionally Focused Therapy. 

Upcoming Workshops: 
Fall 2026: 4 Fridays, 5:30-8pm EST, Oct. 23rd, 30th, Nov. 6th & 13th 
Winter 2027: 4 Sundays, 4-6:30pm EST, Jan. 17th, 24th, 31st & Feb. 7th


Fall 2026 HMT Flier
File Size: 245 kb
File Type: pdf
Download File

  • Home
  • Details
    • Video Introduction
  • Testimonials
  • About Us
  • Register
    • Fall 2026 Online Hold Me Tight® Workshop
    • Winter 2027 Online Hold Me Tight® Workshop
    • Private Online Hold Me Tight Workshop
    • Negative Cycle Tracking with Dr. Bordieri
    • Negative Cycle Tracking Self-Study
  • Request Information
  • Assist at a Workshop
  • HMT Alumni Resources